Reddit Mats For Weight Lifting

And since stall mats are about 30 35 you would have to spend 60 70 to get enough to fill the 4x8 space.

Reddit mats for weight lifting.

Picked these up with a bunch of other stuff for 200. Stall mats everywhere bonus check just landed and i m looking to make my homegym 1 5 stalls of 3 car garage w concrete floors something i can be proud to use. Weight lifters and power lifters typically wear a hard soled shoe to maximize the transfer of force. I went out and bought a 3 4 horse stall mat that is really thick and solid but when doing deadlifts yesterday it still vibrated and didn t seem like it was protecting my garage floor.

Sold the rest of stuff for 290 so got these for free. Where as a single sheet of plywood will be less than 60 70. Blankets furniture carpet stall mats anything that ll absorb and redirect sound. What are the pros and cons of.

I m building a 3 layer lifting platform 2 layers of wood on the bottom with stall mat on top. Currently i have a power rack heavy bag ab wheel jungle gym xt hung from pull up bar on rack etc. A subreddit devoted to working out at home.